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Shortcake, caramel, chocolate covered, retail

Chocolate-covered caramel shortcake is a biscuit-based product with a caramel layer and chocolate coating. The figures here describe the retail product as sold. It mainly provides carbohydrate and fat. Per 100g, it contains 54g of carbohydrate, including 36g of sugars, and 27g of fat, including 15g of saturated fat.

Carbohydrate and fat provide energy for the body. Eating too much saturated fat can raise LDL cholesterol in the blood, while frequent consumption of sugary foods can contribute to tooth decay. The sugar and saturated fat content are relevant for people monitoring these in their diet. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

466 kcal

Energy

1948 kJ

Fat

27g

of which saturates

15g

Carbohydrate

54g

of which sugars

36g

Fibre

2.3g

प्रोटीन

4.7g

नमक

0.65g

शराब

0g

Water

8.5g

कोलेस्ट्रॉल

23mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

82µg

विटामिन डी

Trace

विटामिन ई

2.3mg

विटामिन सी

Trace

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.14mg

Niacin (B3)

1mg

विटामिन B6

0.05mg

विटामिन B12

0.2µg

Folate

9µg

कैल्शियम

137mg

Iron

1.5mg

मैग्नीशियम

26mg

Phosphorus

125mg

पोटैशियम

254mg

सोडियम

258mg

जिंक

0.7mg

Copper

0.13mg

Selenium

2µg

About these figures

Values are per 100g of the food as described (10 samples, 7 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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