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Stout, Mackeson

Mackeson stout is an alcoholic beer; the figures here describe canned and bottled samples. It provides carbohydrate, all of which is recorded as sugar, while alcohol also contributes to its energy content. Per 100ml, it contains 153 kJ of energy, 4.6g of carbohydrate, 4.6g of sugars and 2.5g of alcohol. It contains a small amount of protein and only trace amounts of fat.

Alcohol supplies energy but is not an essential nutrient, and it can impair judgement and coordination. The sugar and alcohol content are relevant when considering overall sugar and energy intake. Full nutrient figures are given in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

36 kcal

Energy

153 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

4.6g

of which sugars

4.6g

प्रोटीन

0.4g

नमक

0.05g

शराब

2.5g

Water

92g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

विटामिन डी

0µg

विटामिन सी

0mg

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.04mg

Niacin (B3)

0.6mg

विटामिन B6

0.04mg

विटामिन B12

Trace

Folate

8µg

कैल्शियम

4mg

Iron

Trace

मैग्नीशियम

6mg

Phosphorus

14mg

पोटैशियम

37mg

सोडियम

18mg

जिंक

Trace

Copper

Trace

Selenium

Trace

Other types of stout

भोजन

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Stout, Guinness

37 kcal

0.4g

Trace

Trace

Stout, bottled

37 kcal

0.3g

Trace

–

Stout, extra

39 kcal

0.3g

Trace

–

About these figures

Values are per 100ml of the food as described (10 samples; canned and bottled). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Alcoholic beverages, soft drinks and tea and coffee, 1983-1984.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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