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Tart, bakewell, homemade

Bakewell tart is a baked pastry tart, typically made with jam and an almond-based filling. The figures here describe a homemade recipe. It mainly provides fat and carbohydrate: per 100g, it contains 30g of fat and 41g of carbohydrate, including 23g of sugars. Of the total fat, 8.8g is saturated fat.

Fat and carbohydrate both provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these nutrients, while the amount eaten affects its contribution to overall energy intake. Homemade recipes can vary with the ingredients and quantities used. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

454 kcal

Energy

1894 kJ

Fat

30g

of which saturates

8.8g

Carbohydrate

41g

of which sugars

23g

Fibre

1.5g

प्रोटीन

6.9g

नमक

0.53g

Water

20g

कोलेस्ट्रॉल

46mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन सी

2mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.16mg

Niacin (B3)

0.7mg

विटामिन B6

0.05mg

विटामिन B12

0.4µg

Folate

11µg

कैल्शियम

75mg

Iron

1.1mg

मैग्नीशियम

41mg

Phosphorus

117mg

पोटैशियम

168mg

सोडियम

212mg

जिंक

0.7mg

Copper

0.15mg

Selenium

4µg

Other types of tart

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Tart, custard, large, homemade

275 kcal

5.8g

17g

1.7g

Tart, mincemeat, one crust, homemade

385 kcal

3.1g

18g

–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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