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Tonic water

Tonic water is a carbonated soft drink containing quinine, which gives it a bitter taste. The tonic water described here is a sugar-containing drink rather than a sugar-free version. It mainly provides water and carbohydrate from sugars. Per 100g, it contains 94g of water, 5.9g of sugars, 94 kJ of energy and 0.01g of salt.

Sugars provide energy, and sugar-containing drinks can contribute to overall sugar and energy intake. Frequent consumption of sugary drinks can also contribute to tooth decay. Tonic water is not a significant source of protein, fibre, vitamins or minerals. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

22 kcal

Energy

94 kJ

Fat

0g

of which saturates

0g

Carbohydrate

5.9g

of which sugars

5.9g

Fibre

0g

प्रोटीन

0g

नमक

0.01g

शराब

0g

Water

94g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

विटामिन डी

0µg

विटामिन ई

0mg

विटामिन सी

0mg

Thiamin (B1)

0mg

Riboflavin (B2)

0mg

Niacin (B3)

0mg

विटामिन B6

0mg

विटामिन B12

0µg

Folate

0µg

कैल्शियम

1mg

Iron

Trace

मैग्नीशियम

0mg

Phosphorus

0mg

पोटैशियम

0mg

सोडियम

4mg

जिंक

Trace

Copper

Trace

Selenium

Trace

Iodine

Trace

About these figures

Values are per 100g of the food as described (Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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