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Wine, red

Red wine is an alcoholic drink made by fermenting grapes. The figures here describe a mixed sample of wines from different countries. It mainly provides water and alcohol, with small amounts of carbohydrate and protein. Per 100ml, it contains 315 kJ of energy, 11g of alcohol, 0.2g of sugars and 0.1g of protein.

Alcohol contributes energy, so a low sugar content does not mean that a drink is low in energy. Alcohol also affects judgement and coordination, and drinking it carries health risks. Red wine is not a significant source of most vitamins. Full nutrient figures, including its mineral content, are in the tables below.

Nutrition per 100ml

Nutrient

Per 100ml

Energy

76 kcal

Energy

315 kJ

Fat

0g

of which saturates

0g

Carbohydrate

0.2g

of which sugars

0.2g

Fibre

0g

प्रोटीन

0.1g

नमक

0.02g

शराब

11g

Water

88g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100ml

Nutrient

Per 100ml

Vitamin A (retinol equivalent)

Trace

विटामिन डी

0µg

Vitamin K1

Trace

विटामिन सी

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.02mg

Niacin (B3)

0.1mg

विटामिन B6

0.03mg

विटामिन B12

Trace

Folate

1µg

कैल्शियम

7mg

Iron

0.9mg

मैग्नीशियम

11mg

Phosphorus

13mg

पोटैशियम

110mg

सोडियम

7mg

जिंक

0.1mg

Copper

0.06mg

Selenium

Trace

Other types of wine

भोजन

Calories per 100ml

Protein per 100ml

Fat per 100ml

Fibre per 100ml

Wine, mulled wine, homemade

155 kcal

0.3g

0.2g

0.4g

Wine, rose, medium

79 kcal

0.1g

0g

0g

Wine, white, dry

75 kcal

0.1g

0g

0g

Wine, white, medium

75 kcal

0.1g

0g

0g

Wine, white, sparkling

84 kcal

0.3g

0g

0g

Wine, white, sweet

94 kcal

0.2g

0g

0g

About these figures

Values are per 100ml of the food as described (Typically 11-15% ABV. Mixed sample from different countries). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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