Beef, mince patties, barbecued
अंतिम अद्यतन 3 Nov 2026
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Beef mince patties are minced beef shaped into patties and cooked on a barbecue. The figures here describe the cooked meat. It mainly provides protein and fat, with 30g of protein and 16g of fat per 100g, including 7.1g of saturated fat. It also contains vitamin B12, at 3µg per 100g, along with minerals such as iron and zinc.
Protein supports the maintenance and repair of body tissues. Vitamin B12 helps maintain normal nerve function and is needed for red blood cell formation. The saturated fat content is worth noting for people monitoring their saturated fat intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 264 kcal |
Energy | 1103 kJ |
Fat | 16g |
of which saturates | 7.1g |
Carbohydrate | 0g |
of which sugars | 0g |
30g | |
नमक | 0.25g |
शराब | 0g |
Water | 55g |
कोलेस्ट्रॉल | 90mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.7µg | |
0.09mg | |
0mg | |
0.06mg | |
0.26mg | |
8.7mg | |
0.42mg | |
3µg | |
18µg | |
20mg | |
3mg | |
23mg | |
220mg | |
320mg | |
सोडियम | 98mg |
6.2mg | |
0.06mg | |
10µg | |
15µg |
Other types of beef
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
137 kcal | 25g | 4.2g | 0g | |
204 kcal | 19g | 14g | – | |
263 kcal | 26g | 18g | 0g | |
225 kcal | 20g | 16g | 0g | |
130 kcal | 22g | 4.2g | – | |
209 kcal | 22g | 14g | 0g | |
176 kcal | 31g | 5.7g | 0g | |
203 kcal | 30g | 9.4g | – | |
139 kcal | 11g | 9.9g | 0.3g | |
122 kcal | 9.2g | 7.2g | 1.2g | |
161 kcal | 11g | 12g | – | |
246 kcal | 33g | 13g | 0g | |
225 kcal | 34g | 9.7g | 0g | |
139 kcal | 22g | 5.7g | – | |
160 kcal | 21g | 8.6g | – | |
197 kcal | 31g | 7.9g | – | |
217 kcal | 29g | 11g | – | |
225 kcal | 31g | 11g | – | |
268 kcal | 28g | 17g | – | |
139 kcal | 21g | 6.1g | – |
About these figures
Values are per 100g of the food as described (10 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.