Beef, mince, in gravy, canned
अंतिम अद्यतन 3 Nov 2026
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Canned beef mince in gravy is minced beef supplied in a tin with gravy. It mainly provides protein and fat, with a smaller amount of carbohydrate. Per 100g, it contains 11g of protein and 12g of fat, including 5g of saturated fat. It also contains 0.95g of salt.
Protein supports the growth and repair of body tissues. Beef also provides iron, which is needed to make haemoglobin, the substance in red blood cells that carries oxygen around the body. The saturated fat and salt content are worth noting for people monitoring their intake of these nutrients. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 161 kcal |
Energy | 668 kJ |
Fat | 12g |
of which saturates | 5g |
Carbohydrate | 3.2g |
of which sugars | 0.3g |
11g | |
नमक | 0.95g |
शराब | 0g |
Water | 71g |
कोलेस्ट्रॉल | 45mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
Trace | |
0.28mg | |
0.16mg | |
1.7mg | |
0.15mg | |
1µg | |
7µg | |
20mg | |
1.6mg | |
11mg | |
85mg | |
150mg | |
सोडियम | 380mg |
1.9mg | |
0.07mg |
Other types of beef
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
264 kcal | 30g | 16g | – | |
137 kcal | 25g | 4.2g | 0g | |
204 kcal | 19g | 14g | – | |
263 kcal | 26g | 18g | 0g | |
225 kcal | 20g | 16g | 0g | |
130 kcal | 22g | 4.2g | – | |
139 kcal | 11g | 9.9g | 0.3g | |
209 kcal | 22g | 14g | 0g | |
122 kcal | 9.2g | 7.2g | 1.2g | |
246 kcal | 33g | 13g | 0g | |
225 kcal | 34g | 9.7g | 0g | |
139 kcal | 22g | 5.7g | – | |
160 kcal | 21g | 8.6g | – | |
197 kcal | 31g | 7.9g | – | |
217 kcal | 29g | 11g | – | |
225 kcal | 31g | 11g | – | |
268 kcal | 28g | 17g | – | |
139 kcal | 21g | 6.1g | – | |
218 kcal | 18g | 16g | – | |
533 kcal | 16g | 52g | 0g |
About these figures
Values are per 100g of the food as described (10 samples, 6 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: Meat Products and Dishes Supplement, 1996.