Burger, beef, 62-85%, beef, grilled
अंतिम अद्यतन 3 Nov 2026
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These are grilled beefburgers with added onion, made from frozen or chilled products. They mainly provide protein and fat, with some carbohydrate. Per 100g, they contain 18g of protein and 14g of fat, including 5.2g of saturated fat. The salt content is 1.1g per 100g.
Protein supports the growth and repair of body tissues. These burgers also provide vitamin B12, which is needed for normal nerve function and red blood cell formation. The saturated fat and salt content are worth noting for people monitoring their intake of these nutrients. Full nutrient figures, including energy, vitamins and minerals, are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 229 kcal |
Energy | 958 kJ |
Fat | 14g |
of which saturates | 5.2g |
Carbohydrate | 8.5g |
of which sugars | 2.1g |
0.6g | |
18g | |
नमक | 1.1g |
शराब | 0g |
Water | 57g |
कोलेस्ट्रॉल | 60mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
5µg | |
Trace | |
0.07mg | |
0.07mg | |
3.8mg | |
0.17mg | |
2µg | |
24µg | |
40mg | |
2.5mg | |
25mg | |
200mg | |
270mg | |
सोडियम | 440mg |
1.2mg | |
0.15mg |
Other types of burger
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
326 kcal | 27g | 24g | 0.7g | |
288 kcal | 25g | 20g | 0.3g | |
283 kcal | 22g | 17g | – | |
178 kcal | 23g | 9.5g | – | |
219 kcal | 16g | 15g | 0.7g | |
329 kcal | 29g | 24g | 0.7g | |
291 kcal | 17g | 25g | 0.5g | |
297 kcal | 24g | 22g | 0.3g | |
291 kcal | 21g | 19g | 0.2g | |
266 kcal | 14g | 16g | 0.8g | |
193 kcal | 24g | 11g | – | |
158 kcal | 18g | 9.5g | – | |
232 kcal | 13g | 11g | 1.9g | |
254 kcal | 14g | 10g | 1.4g | |
235 kcal | 13g | 11g | 1.3g | |
246 kcal | 14g | 8.3g | 1.8g | |
263 kcal | 16g | 13g | 1.6g | |
223 kcal | 10g | 12g | 1.2g | |
249 kcal | 15g | 14g | – |
About these figures
Values are per 100g of the food as described (Beefburgers with added onion. 10 samples, 6 brands, frozen and chilled). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.