Cabbage, red, cooked with apple

Red cabbage cooked with apple is a vegetable dish made by cooking the cabbage with apple. The figures describe a recipe from literature sources, rather than plain cooked cabbage. It mainly provides carbohydrate, with some fat and vitamin C. Per 100g, it contains 7.9g of carbohydrate, including 7.5g of sugars, alongside 2.6g of fat and 21mg of vitamin C.

Vitamin C supports normal collagen formation and helps the body absorb iron from plant foods. The sugars figure includes all sugars present in the dish, not just any added during cooking. Ingredients and preparation can affect the sugar, fat and salt content of different recipes. Full nutrient figures for this recipe are shown in the tables below.