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Chicken chasseur, homemade

Chicken chasseur is a cooked chicken dish with a sauce, usually made with mushrooms, tomatoes and wine. These figures describe a homemade recipe. Per 100g, it provides 14g of protein, 1.5g of fat and 0.33g of salt. The supplied recipe data also records 2.3g of alcohol.

Protein supports the maintenance and repair of muscles and other body tissues. The salt content is relevant for people monitoring their salt intake. Cooking does not necessarily remove all alcohol, so the recorded alcohol content is worth noting for people avoiding it. Nutrient amounts can vary with ingredients and preparation. Full figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

78 kcal

Energy

329 kJ

Fat

1.5g

of which saturates

0.25g

Carbohydrate

2.3g

of which sugars

1.1g

Fibre

0.2g

प्रोटीन

14g

नमक

0.33g

शराब

2.3g

Water

79g

कोलेस्ट्रॉल

38mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

0.1µg

विटामिन सी

1mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.09mg

Niacin (B3)

4.9mg

विटामिन B6

0.26mg

विटामिन B12

Trace

Folate

8µg

कैल्शियम

11mg

Iron

0.6mg

मैग्नीशियम

20mg

Phosphorus

137mg

पोटैशियम

284mg

सोडियम

133mg

जिंक

0.5mg

Copper

0.07mg

Selenium

8µg

Iodine

4µg

Other types of chicken chasseur

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken chasseur, homemade, weighed with bone

69 kcal

12g

1.3g

0.2g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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