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Chicken chasseur, homemade, weighed with bone

Chicken chasseur is a cooked chicken dish served in a sauce. These figures describe a homemade recipe weighed with the bone included, rather than the edible meat and sauce alone. Per 100g, it provides 12g of protein, 1.3g of fat and 0.3g of salt. Protein is its main macronutrient.

Protein supports the maintenance and repair of body tissues, including muscles. Salt content is relevant for people monitoring their salt intake, and can vary with the ingredients used in homemade recipes. The supplied data also list 2g of alcohol per 100g, which is worth noting for people avoiding alcohol. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

69 kcal

Energy

293 kJ

Fat

1.3g

of which saturates

0.22g

Carbohydrate

2g

of which sugars

1g

Fibre

0.2g

प्रोटीन

12g

नमक

0.3g

शराब

2g

Water

70g

कोलेस्ट्रॉल

34mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

0.1µg

विटामिन सी

1mg

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.08mg

Niacin (B3)

4.4mg

विटामिन B6

0.23mg

विटामिन B12

Trace

Folate

7µg

कैल्शियम

10mg

Iron

0.53mg

मैग्नीशियम

18mg

Phosphorus

122mg

पोटैशियम

253mg

सोडियम

118mg

जिंक

0.4mg

Copper

0.06mg

Selenium

7µg

Iodine

4µg

Other types of chicken chasseur

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken chasseur, homemade

78 kcal

14g

1.5g

0.2g

About these figures

Values are per 100g of the food as described (Recipe. Calculated from 19-350 using 0.89 conversion factor). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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