Chicken, whole, corn-fed, raw, meat and skin
अंतिम अद्यतन 3 Nov 2026
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Whole corn-fed chicken is poultry; the figures here describe its raw meat and skin, including both light and dark meat. It mainly provides protein and fat. Per 100g, it contains 19g of protein and 16g of fat, of which 4.6g is saturated fat. Its energy content is 908 kJ per 100g.
Protein supports the maintenance and repair of body tissues, including muscle. The skin contributes to the fat content, so whether it is eaten is relevant when considering energy and saturated fat intake. Cooking changes the water content and may alter nutrient amounts per weight. Raw chicken should be handled carefully and cooked thoroughly. Full nutritional figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 218 kcal |
Energy | 908 kJ |
Fat | 16g |
of which saturates | 4.6g |
Carbohydrate | 0g |
of which sugars | 0g |
19g | |
नमक | 0.2g |
शराब | 0g |
Water | 65g |
कोलेस्ट्रॉल | 98mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
55µg | |
0.5µg | |
0.13mg | |
0mg | |
0.07mg | |
0.13mg | |
7.5mg | |
0.46mg | |
1µg | |
7µg | |
8mg | |
0.6mg | |
22mg | |
190mg | |
270mg | |
सोडियम | 80mg |
1.1mg | |
0.06mg | |
12µg | |
5µg |
Other types of chicken
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Chicken, whole, corn-fed, raw, meat and skin, weighed with bone | 142 kcal | 12g | 10g | – |
215 kcal | 24g | 13g | – | |
Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone | 129 kcal | 14g | 7.9g | – |
201 kcal | 19g | 14g | – | |
131 kcal | 12g | 9g | – | |
143 kcal | 20g | 7.2g | – | |
118 kcal | 23g | 2.8g | – | |
129 kcal | 21g | 4.8g | – | |
514 kcal | 10g | 53g | – | |
193 kcal | 18g | 13g | – | |
133 kcal | 13g | 9.2g | – | |
218 kcal | 26g | 13g | 0g | |
138 kcal | 17g | 7.9g | – | |
193 kcal | 20g | 12g | – | |
Chicken, wing quarter, raw, meat and skin, weighed with bone | 127 kcal | 13g | 8.2g | – |
184 kcal | 27g | 8.5g | – | |
Chicken, breast, casseroled, meat and skin, weighed with bone | 165 kcal | 24g | 7.6g | – |
173 kcal | 29g | 6.4g | – | |
185 kcal | 24g | 9.8g | – | |
141 kcal | 26g | 4.2g | – |
About these figures
Values are per 100g of the food as described (Calculated from 42% light meat, 35% dark meat and 23% skin). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.