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Chicken, wing quarter, roasted, meat and skin

Chicken wing quarter is a cut of poultry; the figures here describe the roasted meat with the skin included. It mainly provides protein and fat. Per 100g, it contains 25g of protein and 14g of fat, including 3.9g of saturated fat, and provides 943 kJ of energy.

Protein is needed for the growth and repair of body tissues, including muscles. The skin contributes to the fat content, so these figures do not represent chicken meat with the skin removed. For people monitoring saturated fat or energy intake, both the amount eaten and whether the skin is included are relevant. Added salt, sauces or seasonings can change the nutritional content. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

226 kcal

Energy

943 kJ

Fat

14g

of which saturates

3.9g

Carbohydrate

0g

of which sugars

0g

प्रोटीन

25g

नमक

0.25g

शराब

0g

Water

60g

कोलेस्ट्रॉल

100mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

13µg

विटामिन डी

0.4µg

विटामिन ई

0.27mg

विटामिन सी

0mg

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.17mg

Niacin (B3)

10mg

विटामिन B6

0.25mg

विटामिन B12

Trace

Folate

6µg

कैल्शियम

11mg

Iron

0.6mg

मैग्नीशियम

24mg

Phosphorus

200mg

पोटैशियम

260mg

सोडियम

100mg

जिंक

1.1mg

Copper

0.04mg

Selenium

15µg

Iodine

7µg

Other types of chicken

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, wing quarter, roasted, meat and skin, weighed with bone

120 kcal

13g

7.5g

–

Chicken, leg quarter, roasted, meat and skin

236 kcal

21g

17g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, wing quarter, casseroled, meat and skin

210 kcal

24g

13g

–

Chicken, wing quarter, casseroled, meat and skin, weighed with bone

141 kcal

16g

8.4g

–

Chicken, wing quarter, raw, meat and skin

193 kcal

20g

12g

–

Chicken, wing quarter, raw, meat and skin, weighed with bone

127 kcal

13g

8.2g

–

Chicken, drumsticks, roasted, meat and skin

185 kcal

26g

9.1g

0g

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, casseroled, meat and skin

217 kcal

23g

14g

–

Chicken, leg quarter, casseroled, meat and skin, weighed with bone

137 kcal

14g

8.8g

–

Chicken, leg quarter, raw, meat and skin

193 kcal

18g

13g

–

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, whole, corn-fed, roasted, meat and skin

215 kcal

24g

13g

–

Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

129 kcal

14g

7.9g

–

Chicken, whole, roasted, meat and skin

218 kcal

26g

13g

0g

Chicken, whole, roasted, meat and skin, weighed with bone

138 kcal

17g

7.9g

–

Chicken, breast, casseroled, meat and skin

184 kcal

27g

8.5g

–

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, breast, grilled, meat and skin

173 kcal

29g

6.4g

–

About these figures

Values are per 100g of the food as described (20 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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