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Coq au vin, homemade

Coq au vin is a dish of chicken cooked in wine with other ingredients. These figures describe a homemade recipe, which mainly provides protein and fat. Per 100g, it contains 11g of protein and 11g of fat, including 4.2g of saturated fat. The recorded alcohol content is 4.7g per 100g.

Protein supports the growth and repair of body tissues. The saturated fat content is worth noting for people monitoring their intake. Cooking with wine does not necessarily remove all the alcohol, so this dish should not be assumed to be alcohol-free. Nutrient content can vary with ingredients and preparation. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

188 kcal

Energy

783 kJ

Fat

11g

of which saturates

4.2g

Carbohydrate

3.3g

of which sugars

0.4g

Fibre

0.2g

प्रोटीन

11g

नमक

0.39g

शराब

4.7g

Water

69g

कोलेस्ट्रॉल

67mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

55µg

विटामिन डी

0.3µg

विटामिन ई

0.18mg

विटामिन सी

1mg

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.15mg

Niacin (B3)

2.6mg

विटामिन B6

0.15mg

विटामिन B12

0.4µg

Folate

5µg

कैल्शियम

14mg

Iron

1mg

मैग्नीशियम

19mg

Phosphorus

88mg

पोटैशियम

286mg

सोडियम

154mg

जिंक

0.9mg

Copper

0.08mg

Selenium

9µg

Iodine

6µg

Other types of coq au vin

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coq au vin, homemade, weighed with bone

150 kcal

9g

9g

0.2g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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