मुख्य सामग्री पर जाएं

Cream, sterilised, canned

Sterilised canned cream is a dairy product that has been heat-treated and packaged in cans. It mainly provides fat and energy, with smaller amounts of carbohydrate and protein. Per 100g, it contains 985 kJ of energy, 24g of fat and 15g of saturated fat. It also provides 276µg of vitamin A.

The fat content contributes much of the energy in this cream, and most of its fat is saturated. These are relevant points for people monitoring their energy or saturated fat intake. Vitamin A supports normal vision and immune function. Full nutrient figures, including sugars, salt, vitamins and minerals, are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

239 kcal

Energy

985 kJ

Fat

24g

of which saturates

15g

Carbohydrate

3.7g

of which sugars

3.7g

प्रोटीन

2.5g

नमक

0.13g

शराब

0g

Water

69g

कोलेस्ट्रॉल

65mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

276µg

विटामिन डी

Trace

विटामिन ई

0.48mg

विटामिन सी

Trace

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.16mg

Niacin (B3)

0.1mg

विटामिन B6

0.02mg

विटामिन B12

0.1µg

Folate

1µg

कैल्शियम

86mg

Iron

0.8mg

मैग्नीशियम

10mg

Phosphorus

73mg

पोटैशियम

110mg

सोडियम

53mg

जिंक

1.1mg

Copper

Trace

Selenium

Trace

Other types of cream

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Cream, dairy, UHT, canned spray, 85% cream

252 kcal

1.9g

24g

0g

Cream, dairy, UHT, half fat, canned spray

196 kcal

2.8g

17g

0g

Cream, non-dairy, UHT, canned spray

–

–

22g

–

Cream, dairy, extra thick (24% fat)

236 kcal

2.9g

24g

0g

Cream, fresh, clotted

586 kcal

1.6g

64g

0g

Cream, fresh, double, including Jersey cream

496 kcal

1.6g

54g

0g

Cream, fresh, single

193 kcal

3.3g

19g

0g

Cream, fresh, whipping

381 kcal

2g

40g

0g

Cream, half, fresh

148 kcal

3g

13g

–

Cream, half, UHT

138 kcal

2.8g

12g

–

Cream, single, UHT

196 kcal

2.6g

19g

–

Cream, soured, fresh

205 kcal

2.9g

20g

–

Cream, whipping, UHT

373 kcal

2g

39g

–

About these figures

Values are per 100g of the food as described (13 cans, 6 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Milk Products and Eggs Supplement, 1989.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

लेख का इतिहास

इस पृष्ठ पर दी गई जानकारी योग्य चिकित्सकों द्वारा लिखी और सहकर्मी समीक्षा की गई है।.
  • 4 Nov 2026 | नवीनतम संस्करण
  • 3 Nov 2026 | मूल रूप से प्रकाशित