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Cream, dairy, UHT, canned spray, 85% cream

This is dairy cream treated at ultra-high temperature (UHT) and supplied in a spray can, with cream making up 85% of the product. It mainly provides fat, with some carbohydrate and a small amount of protein. Per 100g, it contains 1043 kJ of energy, 24g of fat, 15g of saturated fat and 7.2g of sugars.

The fat content contributes much of its energy, so the amount used is relevant for people monitoring energy or saturated fat intake. It also contains vitamin A, which supports normal vision and immune function. The sugar figure includes all sugars present and does not distinguish naturally occurring from added sugars. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

252 kcal

Energy

1043 kJ

Fat

24g

of which saturates

15g

Carbohydrate

7.2g

of which sugars

7.2g

Fibre

0g

प्रोटीन

1.9g

नमक

0.08g

शराब

0g

Water

64g

कोलेस्ट्रॉल

68mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

298µg

विटामिन डी

0.3µg

विटामिन ई

0.79mg

विटामिन सी

0mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.26mg

Niacin (B3)

0.1mg

विटामिन B6

0.02mg

विटामिन B12

0.1µg

Folate

6µg

कैल्शियम

54mg

Iron

Trace

मैग्नीशियम

7mg

Phosphorus

57mg

पोटैशियम

107mg

सोडियम

31mg

जिंक

0.2mg

Copper

Trace

Selenium

1µg

Iodine

11µg

Other types of cream

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Cream, dairy, UHT, half fat, canned spray

196 kcal

2.8g

17g

0g

Cream, non-dairy, UHT, canned spray

–

–

22g

–

Cream, dairy, extra thick (24% fat)

236 kcal

2.9g

24g

0g

Cream, half, UHT

138 kcal

2.8g

12g

–

Cream, single, UHT

196 kcal

2.6g

19g

–

Cream, whipping, UHT

373 kcal

2g

39g

–

Cream, sterilised, canned

239 kcal

2.5g

24g

–

Cream, fresh, clotted

586 kcal

1.6g

64g

0g

Cream, fresh, double, including Jersey cream

496 kcal

1.6g

54g

0g

Cream, fresh, single

193 kcal

3.3g

19g

0g

Cream, fresh, whipping

381 kcal

2g

40g

0g

Cream, half, fresh

148 kcal

3g

13g

–

Cream, soured, fresh

205 kcal

2.9g

20g

–

About these figures

Values are per 100g of the food as described (10 samples, 6 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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