Curry, chicken vindaloo, homemade
अंतिम अद्यतन 4 Nov 2026
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Homemade chicken vindaloo is a cooked chicken curry. The figures here describe a prepared recipe rather than chicken on its own. It mainly provides protein and fat, with smaller amounts of carbohydrate and fibre. Per 100g, it contains 19g of protein, 13g of fat, 1.2g of saturated fat and 0.16g of salt.
Protein is needed for the growth and repair of body tissues, including muscle. Fat provides energy and helps the body absorb fat-soluble vitamins. The amount of oil and salt used in a homemade curry can affect its fat, energy and salt content, so these figures may differ from those for other recipes. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 192 kcal |
Energy | 799 kJ |
Fat | 13g |
of which saturates | 1.2g |
Carbohydrate | 2.6g |
of which sugars | 1.7g |
0.7g | |
19g | |
नमक | 0.16g |
Water | 63g |
कोलेस्ट्रॉल | 71mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
24µg | |
0.1µg | |
2.5mg | |
2mg | |
0.12mg | |
0.13mg | |
5.1mg | |
0.27mg | |
Trace | |
9µg | |
38mg | |
2.2mg | |
35mg | |
151mg | |
405mg | |
सोडियम | 65mg |
1.2mg | |
0.08mg | |
10µg | |
7µg |
Other types of curry
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
121 kcal | 20g | 4.1g | – | |
127 kcal | 15g | 5.1g | 0.7g | |
199 kcal | 20g | 13g | 0.9g | |
94 kcal | 11g | 4.4g | – | |
209 kcal | 18g | 15g | – | |
139 kcal | 19g | 7.1g | 1g | |
105 kcal | 11g | 5g | 2g | |
214 kcal | 27g | 11g | 0.8g | |
149 kcal | 12g | 8.9g | 1.5g | |
154 kcal | 8.5g | 5.8g | 1.3g | |
145 kcal | 12g | 9.8g | 2.2g | |
144 kcal | 19g | 5.4g | 1.5g | |
119 kcal | 8.8g | 8.7g | 2.6g | |
195 kcal | 7.1g | 9.2g | – | |
150 kcal | 7.4g | 3.7g | – | |
149 kcal | 14g | 9.1g | 1.8g | |
156 kcal | 12g | 9.8g | 1.4g | |
328 kcal | 5.7g | 33g | – | |
71 kcal | 2.9g | 4.6g | 7.2g | |
94 kcal | 4.5g | 5g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.