Fat spread, reduced fat (62-75%), not polyunsaturated

This reduced-fat spread is a fat-based food used for spreading and is not classed as a polyunsaturated spread. It mainly provides fat and energy, with very little protein and only traces of carbohydrate and sugars. Per 100g, it provides 2713 kJ of energy, 73g of fat, 24g of saturated fat and 1.9g of salt.

Fat provides energy and helps the body absorb fat-soluble vitamins. Although described as reduced fat, this spread remains a concentrated source of fat and energy. Its saturated fat and salt content are also relevant for people monitoring these in their diet. The amount used affects how much energy, fat and salt it contributes. Full nutritional figures are provided in the tables below.