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High juice drink, undiluted

High juice drink is a concentrated drink containing fruit juice and added sugar, usually diluted with water before drinking. The figures here describe the undiluted product. It mainly provides carbohydrate in the form of sugars: per 100g, it contains 43g of carbohydrate, all of which is sugars, and provides 687 kJ of energy. It contains only trace amounts of fat and fibre.

Sugars provide energy, and the sugar content is worth noting for people monitoring their sugar or energy intake. Diluting the drink reduces the concentration of sugar but does not change the total sugar in the amount of concentrate used. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

161 kcal

Energy

687 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

43g

of which sugars

43g

Fibre

Trace

प्रोटीन

0.3g

नमक

0.03g

शराब

0g

Water

57g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

विटामिन डी

0µg

Thiamin (B1)

0.01mg

Riboflavin (B2)

0.01mg

Niacin (B3)

0.1mg

विटामिन B6

0.03mg

विटामिन B12

0µg

Folate

4µg

कैल्शियम

14mg

Iron

Trace

मैग्नीशियम

4mg

Phosphorus

5mg

पोटैशियम

110mg

सोडियम

11mg

जिंक

Trace

Copper

Trace

Selenium

Trace

Iodine

Trace

Other types of high juice drink

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

High juice drink, no added sugar, undiluted

18 kcal

0.3g

Trace

Trace

High juice drink, diluted

32 kcal

0.1g

Trace

Trace

About these figures

Values are per 100g of the food as described (Typically 50% juice with 35-45% sugar. Estimated from high juice drink, undiluted and label data). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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