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Horlicks powder, made up with whole milk

Horlicks is a malted drink powder, described here as prepared with whole milk rather than as dry powder. The prepared drink provides carbohydrate, protein and fat, as well as vitamins and minerals. Per 100g, it contains 13g of carbohydrate, including 8.4g of sugars, along with 4.1g of protein and 2.2g of saturated fat.

Protein supports the maintenance and repair of body tissues. The drink also provides calcium and vitamin D, which help maintain bones and teeth. Its sugar and saturated fat content are worth noting for people monitoring these parts of their diet. Full nutrient figures for the prepared drink are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

98 kcal

Energy

415 kJ

Fat

3.5g

of which saturates

2.2g

Carbohydrate

13g

of which sugars

8.4g

Fibre

0.4g

प्रोटीन

4.1g

नमक

0.23g

शराब

0g

Water

78g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

142µg

विटामिन डी

2.1µg

विटामिन ई

1.4mg

विटामिन सी

9mg

Thiamin (B1)

0.21mg

Riboflavin (B2)

0.41mg

Niacin (B3)

2.6mg

विटामिन B6

0.32mg

विटामिन B12

0.9µg

Folate

23µg

कैल्शियम

319mg

Iron

1.2mg

मैग्नीशियम

14mg

Phosphorus

119mg

पोटैशियम

216mg

सोडियम

93mg

Copper

0.02mg

Other types of horlicks powder

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Horlicks powder, made up with semi-skimmed milk

83 kcal

4.1g

1.8g

0.4g

Horlicks powder, made up with skimmed milk

72 kcal

4.1g

0.6g

0.4g

About these figures

Values are per 100g of the food as described (Recipe, Calculated from 25g powder to 200ml milk). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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