Onion sauce, made with whole milk, homemade
अंतिम अद्यतन 4 Nov 2026
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Homemade onion sauce made with whole milk is a milk-based sauce containing cooked onions. It provides carbohydrate and fat, along with some protein and calcium. Per 100g, it contains 7.8g of carbohydrate and 5.5g of fat, of which 2.7g is saturated fat. It also provides 108mg of calcium.
Calcium helps maintain bones and teeth and supports normal muscle function. The saturated fat content is worth noting for people monitoring their saturated fat intake, particularly when the sauce is served with other foods containing saturated fat. The amount of sauce used affects its contribution to a meal. Full nutritional figures are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 91 kcal |
Energy | 382 kJ |
Fat | 5.5g |
of which saturates | 2.7g |
Carbohydrate | 7.8g |
of which sugars | 4.8g |
0.7g | |
3.3g | |
नमक | 0.15g |
Water | 83g |
कोलेस्ट्रॉल | 10mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
2mg | |
0.04mg | |
0.18mg | |
0.3mg | |
0.07mg | |
0.7µg | |
6µg | |
108mg | |
0.16mg | |
12mg | |
89mg | |
162mg | |
सोडियम | 59mg |
0.5mg | |
0.02mg | |
1µg | |
26µg |
Other types of onion sauce
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
88 kcal | 3g | 4.7g | 1g | |
80 kcal | 3.1g | 3.8g | 1g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.