Pastries, chocolate eclairs, fresh, homemade
अंतिम अद्यतन 4 Nov 2026
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Chocolate eclairs are choux pastry cakes, typically filled with cream and topped with chocolate icing. The figures here describe fresh, homemade eclairs based on a recipe. They mainly provide fat and carbohydrate, including sugars. Per 100g, they contain 25g of fat, of which 13g is saturated fat, and 38g of carbohydrate, of which 26g is sugars.
Fat and carbohydrate both supply energy to the body. The saturated fat and sugar content are relevant for people monitoring these in their diet, while the amount eaten affects overall energy intake. Homemade recipes can vary, so their nutritional content may differ from these values. Full nutritional figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 381 kcal |
Energy | 1590 kJ |
Fat | 25g |
of which saturates | 13g |
Carbohydrate | 38g |
of which sugars | 26g |
4.1g | |
नमक | 0.22g |
Water | 35g |
कोलेस्ट्रॉल | 91mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.05mg | |
0.13mg | |
0.3mg | |
0.04mg | |
0.6µg | |
8µg | |
39mg | |
0.86mg | |
15mg | |
71mg | |
96mg | |
सोडियम | 86mg |
0.5mg | |
0.11mg | |
5µg |
Other types of pastries
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
387 kcal | 6.1g | 29g | 1.4g | |
538 kcal | 6.3g | 39g | – | |
415 kcal | 3.3g | 27g | 2.9g | |
446 kcal | 4.9g | 29g | 2.1g | |
456 kcal | 6.7g | 25g | 2g | |
392 kcal | 5.4g | 16g | – |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.