Pastries, chocolate eclairs, cream filled, retail
अंतिम अद्यतन 4 Nov 2026
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Chocolate eclairs are choux pastries filled with cream and topped with chocolate. The figures here describe retail, cream-filled chocolate eclairs. They mainly provide fat and carbohydrate: per 100g, they contain 29g of fat and 28g of carbohydrate, including 14g of saturated fat and 24g of sugars.
Fat and carbohydrate supply energy for the body. The saturated fat and sugar content are points to consider for people monitoring their intake of these nutrients or their overall energy intake. Replacing saturated fat with unsaturated fat in the diet can help lower blood cholesterol. Full nutrient figures, including energy, salt, vitamins and minerals, are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 387 kcal |
Energy | 1609 kJ |
Fat | 29g |
of which saturates | 14g |
Carbohydrate | 28g |
of which sugars | 24g |
1.4g | |
6.1g | |
नमक | 0.31g |
शराब | 0g |
Water | 35g |
कोलेस्ट्रॉल | 136mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
255µg | |
0.3µg | |
1.3mg | |
Trace | |
0.1mg | |
0.19mg | |
0.3mg | |
0.03mg | |
0.3µg | |
11µg | |
83mg | |
1.8mg | |
22mg | |
120mg | |
161mg | |
सोडियम | 125mg |
0.6mg | |
0.1mg | |
6µg | |
12µg |
Other types of pastries
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
415 kcal | 3.3g | 27g | 2.9g | |
381 kcal | 4.1g | 25g | – | |
446 kcal | 4.9g | 29g | 2.1g | |
456 kcal | 6.7g | 25g | 2g | |
538 kcal | 6.3g | 39g | – | |
392 kcal | 5.4g | 16g | – |
About these figures
Values are per 100g of the food as described (10 samples, 7 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.