Pastry, flaky, cooked, homemade
अंतिम अद्यतन 4 Nov 2026
मरीज की संपादकीय दिशानिर्देशों
- डाउनलोडडाउनलोड
- साझा करें
- Language
- चर्चा
- Ask Patient
- ऑडियो संस्करण
- Google पर पसंदीदा स्रोतों में जोड़ें
Homemade flaky pastry is a flour-based pastry made in layers with fat. The figures here describe it after cooking. It mainly provides fat and carbohydrate: per 100g, it contains 37g of fat, including 23g of saturated fat, and 48g of carbohydrate. Its energy content is 2254 kJ per 100g.
Carbohydrate and fat provide energy for the body. Eating too much saturated fat can raise blood cholesterol, so the saturated fat content is relevant for people monitoring their intake. This pastry also contains salt, which is worth noting for those watching their salt intake. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 540 kcal |
Energy | 2254 kJ |
Fat | 37g |
of which saturates | 23g |
Carbohydrate | 48g |
of which sugars | 0.6g |
2.4g | |
5.7g | |
नमक | 0.82g |
Water | 9.4g |
कोलेस्ट्रॉल | 95mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
472µg | |
0.4µg | |
1.2mg | |
1mg | |
0.13mg | |
0.06mg | |
1mg | |
0.08mg | |
0.1µg | |
5µg | |
65mg | |
1.1mg | |
15mg | |
78mg | |
120mg | |
सोडियम | 326mg |
0.4mg | |
0.09mg | |
2µg | |
17µg |
Other types of pastry
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
313 kcal | 8.4g | 18g | 1.5g | |
409 kcal | 4.3g | 28g | 1.8g | |
486 kcal | 6.7g | 33g | 3.5g | |
509 kcal | 6.6g | 30g | 2.8g | |
487 kcal | 8.3g | 30g | 7.1g | |
491 kcal | 13g | 32g | 1.9g | |
203 kcal | 5.5g | 12g | 1g | |
363 kcal | 10g | 3.8g | 4.5g | |
384 kcal | 5.3g | 26g | 2.8g | |
547 kcal | 6.9g | 38g | 4.1g | |
435 kcal | 5.7g | 26g | 2.4g | |
421 kcal | 7.2g | 26g | 6.1g | |
278 kcal | 7.6g | 2.9g | 3.4g | |
453 kcal | 5.7g | 31g | 3.4g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.