Pork, spare ribs, in black bean sauce, meat and sauce only, homemade, weighed with bone

This homemade dish consists of pork spare ribs in black bean sauce. The supplied nutritional data describe the meat and sauce only, with the ribs weighed with the bone. Per 100g, it provides 8.2g of protein, 8.2g of fat, 3.3g of carbohydrate and 1.1g of salt. Protein and fat are the main nutrients it provides, alongside smaller amounts of vitamins and minerals.

Protein supports the growth and repair of body tissues, while fat provides energy. The salt content is worth noting for people monitoring their salt intake. As this is a homemade recipe, the nutritional content can vary with the ingredients used. Full nutritional figures are in the tables below.