Scones, fruit, wholemeal, homemade
अंतिम अद्यतन 4 Nov 2026
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Homemade wholemeal fruit scones are baked cereal products made with wholemeal flour and fruit. The figures describe scones prepared from a recipe. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 51g of carbohydrate, 11g of fat and 7.7g of protein. Their salt content is 1.4g per 100g.
Carbohydrate provides energy for the body, while protein supports the growth and repair of tissues. The salt content is worth noting for people monitoring their salt intake. These scones also contain sugars and saturated fat, which may be relevant when considering overall dietary intake. The full nutrient figures, including energy, sugars, saturated fat, vitamins and minerals, are shown in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 322 kcal |
Energy | 1355 kJ |
Fat | 11g |
of which saturates | 3.6g |
Carbohydrate | 51g |
of which sugars | 14g |
7.7g | |
नमक | 1.4g |
Water | 24g |
कोलेस्ट्रॉल | 3.3mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
1mg | |
0.16mg | |
0.12mg | |
2.6mg | |
0.23mg | |
0.3µg | |
9µg | |
106mg | |
1.6mg | |
51mg | |
494mg | |
377mg | |
सोडियम | 542mg |
1.3mg | |
0.25mg |
Other types of scones
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
319 kcal | 8.2g | 12g | 5.8g | |
358 kcal | 10g | 16g | 2.1g | |
338 kcal | 6.5g | 11g | 2.9g | |
352 kcal | 7.2g | 13g | 2.4g | |
279 kcal | 4.8g | 14g | 1.9g | |
346 kcal | 7.2g | 12g | 2.2g |
About these figures
Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.