Unintentional weight loss
द्वारा सहकर्मी समीक्षा की गई Dr Toni Hazell, MRCGPद्वारा अंतिम अपडेट Dr Caroline Wiggins, MRCGP अंतिम अद्यतन 10 Dec 2024
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Weight loss is often a matter of choice - we choose to change our diet and exercise habits to become healthier. If there is a clear and healthy reason then weight loss is normal. Unintentional weight loss is different. This is when a person loses weight without trying. It is important to report it to a doctor so a cause can be identified. This leaflet lists some of the more common causes of unintentional weight loss.
एक नजर में
Unintentional weight loss is typically a loss of more than 5% of body weight.
Many health conditions can cause unintentional weight loss, including cancer, diabetes, and thyroid problems.
Mental health conditions like anxiety and depression can also lead to weight loss.
Social factors such as financial difficulties or problems accessing food may also cause weight loss.
If you are losing weight for no clear reason, you should see a doctor.
इस लेख में:
के लिए वीडियो चयन Obesity and weight loss
नीचे पढ़ना जारी रखें
Some causes of unintentional weight loss
Weight loss is sometimes the first symptom noticed by the person, relative or friend. However, when carefully questioned by a medical professional, people may realise they have more symptoms in addition to their unintentional weight loss. Weight loss is usually defined as a loss of more than 5% of the person's body weight.
Common causes of unintentional weight loss are listed below. The list is not exhaustive.
कैंसर
In the vast majority of cases of cancer, other symptoms will develop before any weight loss occurs. The first signs of cancer depend on the type and site of the cancer. However, occasionally, weight loss is the first symptom that is noticed. Common cancers that cause weight loss include those affecting the pancreas, the oesophagus, the stomach, the bowel और the lung. The blood cancer lymphoma, of which there are several types, can cause unintentional weight loss among other symptoms.
मधुमेह
दोनों Type 1 और टाइप 2 मधुमेह can cause unintentional weight loss. As with all causes of unintentional weight loss, it is important to report this to your doctor, as early diagnosis is important.
एnxiety and depression
चिंता और अवसाद have many symptoms and unintentional weight loss can occur for multiple different reasons. People suffering with these symptoms may experience weight loss or weight gain, for example, some people may respond by comfort eating, whilst others may experience a reduced appetite. Smokers may find they respond by smoking more; nicotine can reduce your appetite, causing weight loss. Some people may resort to alcohol to combat anxiety and this may also be associated with weight loss. Loneliness is a common experience for older adults and can affect a person's mood. Weight loss affecting someone whose mental health is suffering may be the most obvious symptom to family and friends.
Alcohol dependence
Some people who drink a lot of alcohol may struggle to look after themselves well, which can cause them to lose weight. Family and friends may show concern about weight loss and not be aware that the person has an alcohol problem.
Hyperthyroidism
Hyperthyroidism occurs when the thyroid gland produces too much of a hormone called thyroxine. This condition is also known as an overactive thyroid. The extra thyroxine causes many of your body's functions to speed up. This often causes many symptoms affecting different parts of the body. In the early stages of hyperthyroidism some people actually feel well and full of energy and don't realise they have a problem despite their weight loss.
Persistent (chronic) infection or inflammation
It would be unusual not to have other symptoms with a chronic infection. But, occasionally, the first symptom that is noticed with infections such as tuberculosis या HIV is weight loss. Hookworm infection of the gut is another example where weight loss may be the first indication of disease. Hookworm is a very common problem worldwide (but rare in the UK). Likewise, there are various conditions that cause persistent inflammation of a part or parts of the body. Again, other symptoms would be usual. However, sometimes an inflammatory condition such as polymyalgia rheumatica may make you feel vaguely unwell and lose weight prior to other symptoms developing.
Malabsorption syndromes
There are various diseases that can affect the way food is absorbed and taken into the body from the gut. These would normally cause gut symptoms such as diarrhoea and abdominal pain. However, weight loss may be the first symptom noticed. Examples include coeliac disease, क्रोहन रोग और अल्सरेटिव कोलाइटिस.
Dementia
People with डिमेंशिया may struggle to look after themselves well and lose weight as a result. There can be many reasons for this. In older adults, weight loss may sometimes be the first symptom friends or family notice.
खान-पान विकार
In conditions such as anorexia, a person usually knows they are tightly controlling their diet and exercise and are actively trying to lose weight. However, this may be very carefully hidden from friends and family and may not be divulged even to the doctor.
Side-effects from medication
Sometimes medication may cause side-effects resulting in weight loss. For example, some medicines may cause a loss of appetite, or a dry mouth. Some cause heartburn or give a mild tummy discomfort. Others may affect the sense of taste or smell, or make people feel sick. Any of these side-effects could affect eating habits and result in weight loss.
Other common causes
There are many reasons a person can lose weight unintentionally, and they are not all because of specific health conditions. Common issues such as lack of money, lack of access to food, difficulty buying and cooking food or difficulty eating can all cause unintentional weight loss. At each of these stages there are many, wide ranging causes which can result in unintentional weight loss. For example difficulty eating can be due to having a problem in your mouth or any condition affecting your ability to accurately place food in your mouth.
When to see a doctor
सामग्री पर वापस जाएंIf you keep losing weight for no reason, see a doctor. This is because, as a general rule, the earlier a serious problem is diagnosed, the better the chance that treatment may improve the outlook (prognosis).
नीचे पढ़ना जारी रखें
What assessment and tests may be done?
सामग्री पर वापस जाएंYour doctor is likely to ask various questions. He or she may actually uncover other symptoms that you were either unaware of or did not think were significant. He or she may also examine you. Tests, such as blood tests, may or may not be appropriate. Following a doctor's assessment, the likely cause may be clear or you may require more investigations. Your doctor will advise on what is needed depending on what they think is causing the weight loss.
What is the treatment?
सामग्री पर वापस जाएंThe treatment depends on the cause. See individual leaflets on the various diseases that can cause weight loss. The conditions above are not an exhaustive list.
रोगी के लिए चयन Obesity and weight loss

स्वस्थ जीवन
Weight gain
Weight gain is rarely caused by simply eating more, or being less active, it is often more complicated than this. There are many possible causes of weight gain, and often a number of factors play a part. These may be social, cultural, societal, psychological or medical.
डॉ. सुरंगी मेंडिस, एमआरसीजीपी द्वारा

स्वस्थ जीवन
Weight loss injection research survey
We’re running a short research survey to better understand people’s experiences, views, and information needs around weight loss injections, sometimes referred to as weight loss jabs. These medicines are increasingly discussed in the UK, but experiences of access, use, and support vary widely. The aim of this survey is to gather real-world insight to help improve how weight loss support and information are delivered. The survey takes around 2–3 minutes to complete. Open the calculator.
अक्सर पूछे जाने वाले प्रश्न
What is considered a significant amount of unintentional weight loss?
Unintentional weight loss is typically defined as losing more than 5% of your body weight without actively trying to do so. This can be a noticeable amount and might be the first symptom that you or others observe.
Can certain medications cause unintentional weight loss?
Yes, some medications can lead to weight loss as a side-effect. This can happen if the medicine causes a loss of appetite, a dry mouth, heartburn, mild stomach discomfort, or affects your sense of taste or smell. Any of these effects can change your eating habits and result in weight loss.
Are there non-medical reasons why someone might lose weight unintentionally?
Yes, there are many reasons for unintentional weight loss that aren't directly related to a health condition. These can include practical issues such as not having enough money for food, difficulty accessing food, problems with buying or cooking meals, or even difficulties with the act of eating itself, such as mouth problems or issues with placing food in your mouth accurately.
Can weight loss be an early sign of dementia?
In older adults, weight loss can sometimes be an early sign of dementia. People with dementia might find it hard to look after themselves properly, and this can lead to them losing weight. This is often one of the first symptoms that family or friends might notice.
Can an overactive thyroid cause weight loss even if I feel well?
Yes, hyperthyroidism, or an overactive thyroid, can cause weight loss. In the early stages, some people might actually feel energetic and well, and may not realise they have a problem despite losing weight. This is because the extra thyroxine hormone speeds up many of the body's functions.
If I suspect my weight loss is due to mental health issues like anxiety or depression, how can that cause it?
Anxiety and depression can lead to weight loss in several ways. Some people might experience a reduced appetite due to their mental state. Others might respond by smoking more, as nicotine can suppress appetite. Loneliness, especially common in older adults, can also affect mood and contribute to weight loss. Someone's mental health suffering might present with weight loss as the most obvious symptom to those around them.
अधिक पठन और संदर्भ
- Suspected cancer: recognition and referral; NICE guideline (2015 - last updated April 2026)
- Cao Y, Hardy R, Wulaningsih W; Associations of medical conditions, lifestyle and unintentional weight loss in early old age: The 1946 British Birth Cohort. PLoS One. 2019 Apr 9;14(4):e0211952. doi: 10.1371/journal.pone.0211952. eCollection 2019.
- CKS Malnutrition. February 2024 (UK Access only)
नीचे पढ़ना जारी रखें
लेखक के बारे मेंपूरा जीवन परिचय देखें

Dr Caroline Wiggins, MRCGP
सामान्य चिकित्सक, चिकित्सा लेखक
MBBS Honours (with Distinction), MRCGP (2016), MSc.SEM (with Distinction), BSc (Hons)
Dr Caroline Wiggins is a GP locum currently in the South-West of England.
समीक्षक के बारे मेंपूरा जीवन परिचय देखें

Dr Toni Hazell, MRCGP
MBBS, BSc, MRCGP, DFSRH, Dip GU med, DRCOG, DCH (London, UK, 2000)
डॉ. टोनी हैज़ल ने सेंट मैरीज़ हॉस्पिटल मेडिकल स्कूल से योग्यता प्राप्त की और नॉर्थविक पार्क हॉस्पिटल में अपनी वीटीएस की।.
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अगली समीक्षा की तिथि: 9 दिसम्बर 2027
10 Dec 2024 | नवीनतम संस्करण

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