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Biscuits, fully coated with chocolate

Biscuits fully coated with chocolate are baked cereal products covered in a layer of chocolate. They mainly provide carbohydrate and fat. Per 100g, they contain 63g of carbohydrate, including 39g of sugars, and 27g of fat, including 15g of saturated fat. These figures represent a range of sampled products, so individual products may differ.

Carbohydrate and fat both supply energy. The sugar and saturated fat content are relevant for people monitoring these parts of their diet, while the amount eaten affects total energy intake. These biscuits also provide some protein, fibre and minerals. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

506 kcal

Energy

2120 kJ

Fat

27g

of which saturates

15g

Carbohydrate

63g

of which sugars

39g

Fibre

1.7g

प्रोटीन

6.4g

नमक

0.57g

शराब

0g

Water

1.9g

कोलेस्ट्रॉल

17mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

28µg

विटामिन डी

Trace

विटामिन ई

1.6mg

Vitamin K1

3.5µg

विटामिन सी

0mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.19mg

Niacin (B3)

1.2mg

विटामिन B6

0.09mg

विटामिन B12

Trace

Folate

14µg

कैल्शियम

163mg

Iron

2mg

मैग्नीशियम

46mg

Phosphorus

204mg

पोटैशियम

344mg

सोडियम

229mg

जिंक

1mg

Copper

0.28mg

Selenium

3µg

Iodine

14µg

Other types of biscuits

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Biscuits, fully coated with chocolate, with cream

496 kcal

5.2g

28g

3.1g

Biscuits, fully coated with chocolate, with marshmallow

413 kcal

4.5g

19g

2.7g

Biscuits, digestive, half coated in chocolate

488 kcal

6.3g

26g

2.1g

Biscuits, oat based, chocolate, half coated

489 kcal

6.6g

25g

6g

Biscuits, short or sweet, half coated in chocolate

506 kcal

6g

24g

1.4g

Biscuits, cookies, chocolate chip, American style

440 kcal

5.2g

21g

2.5g

Biscuits, cookies, chocolate chip, standard

471 kcal

5.4g

25g

3g

Biscuits, digestive, with oats, plain

480 kcal

6.4g

23g

7.2g

Biscuits, cheese flavoured

494 kcal

11g

28g

4.5g

Biscuits, digestive, plain

463 kcal

6.2g

21g

3.8g

Biscuits, ginger nuts

443 kcal

4.8g

16g

2.2g

Biscuits, gingernut, homemade

459 kcal

4.5g

20g

2.1g

Biscuits, iced

406 kcal

4.8g

11g

0.6g

Biscuits, jam filled

428 kcal

5.2g

14g

1.2g

Biscuits, melting moments, homemade

564 kcal

3.4g

37g

–

Biscuits, plain, homemade

471 kcal

6.2g

22g

2g

Biscuits, plain, reduced fat

432 kcal

6.6g

14g

4.4g

Biscuits, sandwich, cream

477 kcal

5g

23g

3.1g

Biscuits, semi-sweet

444 kcal

6.4g

15g

2.7g

Biscuits, short, sweet

479 kcal

5.6g

21g

2.2g

About these figures

Values are per 100g of the food as described (10 samples, 6 products, including Breakaway, Rocky and chocolate fingers). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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