Sausages, pork, reduced fat, fried in vegetable oil
अंतिम अद्यतन 4 Nov 2026
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These are reduced-fat pork sausages, described here after frying in vegetable oil. They provide protein, along with carbohydrate and fat. Per 100g, they contain 15g of protein, 8.8g of carbohydrate, 5.7g of fat and 1.4g of salt. The supplied data cover samples of thin and thick sausages from chilled and frozen ranges.
Protein supports the growth and repair of body tissues. These sausages also provide vitamin B12, which helps maintain normal nerve function and red blood cell formation. Reduced-fat sausages still contain fat, including saturated fat, and their salt content is worth noting for people monitoring salt intake. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 144 kcal |
Energy | 607 kJ |
Fat | 5.7g |
of which saturates | 1.9g |
Carbohydrate | 8.8g |
of which sugars | 2.6g |
2.3g | |
15g | |
नमक | 1.4g |
शराब | 0g |
Water | 68g |
कोलेस्ट्रॉल | 21mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
0.12mg | |
Trace | |
0.12mg | |
2.2mg | |
0.12mg | |
1µg | |
5µg | |
110mg | |
1.2mg | |
16mg | |
200mg | |
210mg | |
सोडियम | 560mg |
1.4mg | |
0.08mg | |
6µg | |
8µg |
Other types of sausages
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
308 kcal | 14g | 24g | 2.1g | |
316 kcal | 14g | 25g | 2.1g | |
267 kcal | 18g | 17g | 1.6g | |
160 kcal | 16g | 6.1g | 2.5g | |
141 kcal | 14g | 5.6g | 2.3g | |
256 kcal | 18g | 20g | – | |
294 kcal | 15g | 22g | 2.3g | |
289 kcal | 15g | 21g | 2.3g | |
309 kcal | 12g | 25g | 2.8g | |
276 kcal | 10g | 23g | – | |
340 kcal | 9.4g | 29g | – | |
269 kcal | 13g | 20g | – | |
265 kcal | 17g | 17g | 1.6g | |
258 kcal | 13g | 20g | 1.5g | |
275 kcal | 19g | 21g | 0.6g | |
254 kcal | 14g | 21g | 0.5g | |
179 kcal | 15g | 9.4g | – | |
– | – | 8.6g | – |
About these figures
Values are per 100g of the food as described (7 samples, 5 brands of thin and thick sausages, chilled/frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.