Bread, pitta, white

White pitta bread is a baked flatbread made from white wheat flour. It mainly provides carbohydrate, with some protein and fibre. Per 100g, it contains 55g of carbohydrate, 9.1g of protein, 2.3g of fibre and 1g of salt. These figures refer to the bread itself, without fillings or accompaniments.

Carbohydrate provides energy for the body, while protein supports the maintenance and repair of body tissues. Fibre helps support normal bowel function. The salt content is worth noting for people monitoring their salt intake, as fillings and accompaniments can add further salt to a meal. Full nutrient figures are provided in the tables below.