Cake, fruit, rich, iced, homemade

This is homemade rich fruit cake covered with marzipan and royal icing. It mainly provides carbohydrate, much of it in the form of sugars, along with fat and some protein. Per 100g, it contains 67g of carbohydrate, including 59g of sugars, and 9.6g of fat, of which 4.5g is saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and fat content are relevant for people monitoring their energy intake, while the saturated fat content is worth noting for those limiting saturated fat. The amount eaten affects the total intake of these nutrients. Full nutrient figures are given in the tables below.