Pancakes, beef, frozen, shallow-fried in vegetable oil
अंतिम अद्यतन 4 Nov 2026
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These are coated pancakes with a beef filling, supplied frozen and shallow-fried in vegetable oil. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 25g of carbohydrate, 16g of fat and 7.1g of protein. They also contain 1.6g of salt.
Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, as eating too much salt can raise blood pressure. Shallow-frying adds oil, which contributes to the fat and energy content. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 262 kcal |
Energy | 1097 kJ |
Fat | 16g |
of which saturates | 2.2g |
Carbohydrate | 25g |
of which sugars | 2.5g |
7.1g | |
नमक | 1.6g |
शराब | 0g |
Water | 50g |
कोलेस्ट्रॉल | 23mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
Trace | |
1.7mg | |
Trace | |
0.2mg | |
0.11mg | |
1.1mg | |
0.14mg | |
1µg | |
20µg | |
70mg | |
1.1mg | |
16mg | |
95mg | |
190mg | |
सोडियम | 640mg |
1mg | |
0.06mg |
Other types of pancakes
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
260 kcal | 6.2g | 14g | – | |
203 kcal | 6.9g | 8.4g | 1.1g | |
193 kcal | 6.9g | 7.3g | 1.1g | |
Pancakes, savoury, wholemeal, made with whole milk, homemade | 209 kcal | 7.6g | 10g | 2.9g |
113 kcal | 4.1g | 4.2g | 1.2g | |
115 kcal | 4.4g | 5g | 2.1g | |
234 kcal | 6.3g | 7.4g | 1g | |
234 kcal | 6.3g | 7.4g | 1g | |
254 kcal | 6.3g | 9.7g | 1g |
About these figures
Values are per 100g of the food as described (Coated crispy pancakes. 4 samples, 2 brands. 15-16% meat). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
These figures come from an older part of the dataset that is no longer updated. Original source: LGC, Analytical survey of meat products, 1990-1991.