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Soup, chicken, cream of, canned, condensed

Canned condensed cream of chicken soup is a chicken-based soup supplied in a concentrated form. The figures refer to the condensed product, before any water or milk is added. Per 100g, it provides 355 kJ of energy, 5.8g of fat, 6g of carbohydrate and 1.2g of salt. Fat and carbohydrate are its main sources of energy.

The salt content is worth noting for people monitoring their salt intake. Adding water dilutes the soup but does not reduce the total amount of salt in the original quantity used. Milk or other additions will also change its nutrient content. Full nutritional figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

85 kcal

Energy

355 kJ

Fat

5.8g

of which saturates

0.8g

Carbohydrate

6g

of which sugars

1.4g

Fibre

Trace

प्रोटीन

2.6g

नमक

1.2g

शराब

0g

Water

82g

कोलेस्ट्रॉल

4mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

103µg

विटामिन डी

0µg

विटामिन ई

0.93mg

विटामिन सी

0mg

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.04mg

Niacin (B3)

0.6mg

विटामिन B6

0.01mg

विटामिन B12

Trace

Folate

1µg

कैल्शियम

41mg

Iron

0.5mg

मैग्नीशियम

7mg

Phosphorus

41mg

पोटैशियम

62mg

सोडियम

490mg

जिंक

0.5mg

Copper

0.03mg

Selenium

Trace

Iodine

4µg

Other types of soup

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Soup, chicken, cream of, canned

58 kcal

1.7g

3.8g

Trace

Soup, tomato, cream of, canned, condensed

123 kcal

1.7g

6.8g

–

Soup, tomato, cream of, canned, condensed, as served

62 kcal

0.9g

3.4g

–

Soup, cream of tomato, canned

51 kcal

0.9g

2g

0.6g

Soup, mushroom, cream of, canned

46 kcal

1.1g

3g

–

Soup, lentil, canned

46 kcal

3.1g

0.2g

–

Soup, low calorie, canned

33 kcal

0.9g

0.7g

0.7g

Soup, oxtail, canned

44 kcal

2.4g

1.7g

–

Soup, vegetable, canned

39 kcal

1.4g

0.6g

–

Soup, chicken noodle, dried

322 kcal

17g

4.8g

–

Soup, chicken noodle, dried, as served

19 kcal

1g

0.3g

–

Soup, minestrone, canned

31 kcal

1.1g

0.2g

0.9g

Soup, Wholesoup, canned

41 kcal

2.8g

0.2g

–

Soup, broccoli and stilton, carton, chilled

51 kcal

2.3g

3.1g

–

Soup, carrot and coriander, carton, chilled

45 kcal

0.9g

2.6g

1g

Soup, carrot and orange, homemade

20 kcal

0.3g

0.5g

1.7g

Soup, French onion, homemade

41 kcal

0.9g

2.2g

1.3g

Soup, gazpacho, homemade

46 kcal

0.8g

3.6g

–

Soup, goulash, homemade

106 kcal

7.7g

5.8g

1.2g

Soup, instant, dried, as purchased

384 kcal

5.9g

13g

5.6g

About these figures

Values are per 100g of the food as described (7 cans of the same brand). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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