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Coffee, infusion, average, with semi-skimmed milk

Coffee infusion with semi-skimmed milk is brewed coffee with milk added. It is mainly water, with small amounts of carbohydrate, protein and fat. Per 100g, it contains 97g water, 0.7g carbohydrate, 0.6g protein and 29 kJ of energy.

Milk contributes protein and calcium. Protein supports the maintenance and repair of body tissues, while calcium is needed for normal bones and teeth. Milk also contains lactose, a naturally occurring sugar. Adding sugar or syrup would increase the sugar and energy content beyond the values shown for this preparation. The full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

7 kcal

Energy

29 kJ

Fat

0.2g

of which saturates

0.1g

Carbohydrate

0.7g

of which sugars

0.7g

प्रोटीन

0.6g

नमक

0.02g

शराब

0g

Water

97g

कोलेस्ट्रॉल

1mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

3µg

विटामिन डी

Trace

विटामिन ई

Trace

विटामिन सी

0mg

Thiamin (B1)

0.01mg

Riboflavin (B2)

0.03mg

Niacin (B3)

0.6mg

विटामिन B6

0.01mg

विटामिन B12

Trace

Folate

1µg

कैल्शियम

19mg

Iron

0.1mg

मैग्नीशियम

8mg

Phosphorus

19mg

पोटैशियम

10mg

सोडियम

7mg

जिंक

0.1mg

Copper

Trace

Selenium

Trace

Iodine

2µg

Other types of coffee

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coffee, infusion, average, with whole milk

7 kcal

0.5g

0.4g

–

Coffee, instant, made up with water and semi-skimmed milk

7 kcal

0.6g

0.2g

–

Coffee, infusion, average, with single cream

14 kcal

0.4g

1.2g

–

Coffee, infusion, average

2 kcal

0.2g

Trace

0g

Coffee, instant, made up with water and whole milk

8 kcal

0.5g

0.4g

–

Coffee, infusion, strong

2 kcal

0.2g

Trace

–

Coffee, infusion, weak

2 kcal

0.2g

Trace

–

Coffee, instant, made up with water

Trace

0g

Trace

–

Coffee, Irish

125 kcal

0.4g

8.8g

–

Coffee, cappuccino, latte

27 kcal

2g

0.8g

0g

Coffee, powder, instant

75 kcal

15g

Trace

0g

About these figures

Values are per 100g of the food as described (225ml coffee infusion with 35g semi-skimmed milk). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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