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Coffee, infusion, average, with whole milk

This entry describes coffee infusion with whole milk added. It consists mainly of water, with small amounts of fat, carbohydrate and protein supplied largely by the milk. Per 100g, it provides 31 kJ of energy, 0.4g of fat, 0.5g of sugars and 0.5g of protein. The figures refer to the prepared drink rather than to coffee or milk separately.

Whole milk contributes saturated fat and naturally occurring milk sugar, known as lactose. It also supplies calcium, which is needed for normal bones and teeth. Adding sugar or changing the amount or type of milk will alter the nutritional content. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

7 kcal

Energy

31 kJ

Fat

0.4g

of which saturates

0.3g

Carbohydrate

0.5g

of which sugars

0.5g

प्रोटीन

0.5g

नमक

0.02g

शराब

0g

Water

97g

कोलेस्ट्रॉल

2mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

6µg

विटामिन डी

Trace

विटामिन ई

0.01mg

विटामिन सी

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.03mg

Niacin (B3)

0.6mg

विटामिन B6

0.01mg

विटामिन B12

Trace

Folate

1µg

कैल्शियम

15mg

Iron

0.1mg

मैग्नीशियम

8mg

Phosphorus

16mg

पोटैशियम

97mg

सोडियम

6mg

जिंक

0.1mg

Copper

Trace

Selenium

Trace

Iodine

2µg

Other types of coffee

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coffee, infusion, average, with semi-skimmed milk

7 kcal

0.6g

0.2g

–

Coffee, infusion, average, with single cream

14 kcal

0.4g

1.2g

–

Coffee, instant, made up with water and whole milk

8 kcal

0.5g

0.4g

–

Coffee, infusion, average

2 kcal

0.2g

Trace

0g

Coffee, instant, made up with water and semi-skimmed milk

7 kcal

0.6g

0.2g

–

Coffee, infusion, strong

2 kcal

0.2g

Trace

–

Coffee, infusion, weak

2 kcal

0.2g

Trace

–

Coffee, instant, made up with water

Trace

0g

Trace

–

Coffee, Irish

125 kcal

0.4g

8.8g

–

Coffee, cappuccino, latte

27 kcal

2g

0.8g

0g

Coffee, powder, instant

75 kcal

15g

Trace

0g

About these figures

Values are per 100g of the food as described (225ml coffee infusion with 28g whole milk). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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