Coffee, instant, made up with water and semi-skimmed milk

This is instant coffee prepared with water and semi-skimmed milk. It consists mainly of water, with small amounts of carbohydrate, protein and fat supplied partly by the milk. Per 100g, it provides 29 kJ of energy, 0.7g of sugars, 0.6g of protein and 17mg of calcium.

Calcium helps maintain bones and teeth, while protein is needed for the growth and repair of body tissues. The milk contributes naturally occurring sugar in the form of lactose. Adding sugar, syrups or more milk changes the drink’s energy and nutrient content. Full nutrient figures for this preparation are in the tables below.