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Coffee, infusion, strong

This is a strong coffee infusion made by brewing ground coffee with boiling water in a percolator and straining it. It consists mainly of water, with small amounts of minerals and very little carbohydrate or protein. Per 100g, it contains 98g water, 8 kJ of energy, 120mg potassium and 0g sugars.

Potassium contributes to normal nerve and muscle function. The figures describe the coffee infusion itself; adding milk, cream or sugar changes its nutrient and energy content. Coffee also contains caffeine, which can affect sleep, although the caffeine content is not provided in these data. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

2 kcal

Energy

8 kJ

Fat

Trace

of which saturates

Trace

Carbohydrate

0.3g

of which sugars

0g

प्रोटीन

0.2g

नमक

0g

शराब

0g

Water

98g

कोलेस्ट्रॉल

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

0µg

विटामिन डी

0µg

विटामिन ई

Trace

विटामिन सी

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.01mg

Niacin (B3)

0.9mg

विटामिन B6

Trace

विटामिन B12

0µg

Folate

Trace

कैल्शियम

3mg

Iron

0.1mg

मैग्नीशियम

10mg

Phosphorus

8mg

पोटैशियम

120mg

सोडियम

1mg

जिंक

0.1mg

Copper

0.01mg

Selenium

Trace

Iodine

Trace

Other types of coffee

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coffee, infusion, average

2 kcal

0.2g

Trace

0g

Coffee, infusion, average, with semi-skimmed milk

7 kcal

0.6g

0.2g

–

Coffee, infusion, average, with single cream

14 kcal

0.4g

1.2g

–

Coffee, infusion, average, with whole milk

7 kcal

0.5g

0.4g

–

Coffee, infusion, weak

2 kcal

0.2g

Trace

–

Coffee, instant, made up with water

Trace

0g

Trace

–

Coffee, instant, made up with water and semi-skimmed milk

7 kcal

0.6g

0.2g

–

Coffee, instant, made up with water and whole milk

8 kcal

0.5g

0.4g

–

Coffee, Irish

125 kcal

0.4g

8.8g

–

Coffee, cappuccino, latte

27 kcal

2g

0.8g

0g

Coffee, powder, instant

75 kcal

15g

Trace

0g

About these figures

Values are per 100g of the food as described (Ground and filter coffee; 69g per litre water boiled in percolator and strained). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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