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Coffee, infusion, average, with single cream

This is brewed coffee with single cream added. It is mainly water, providing 97g of water per 100g of the prepared drink. Each 100g also provides 56 kJ of energy, 1.2g of fat and 0.7g of saturated fat. Most of its energy comes from the cream’s fat, with small amounts of carbohydrate and protein.

The cream adds saturated fat, which is worth noting when monitoring saturated fat or energy intake. Adding sugar or using a different amount of cream will change the nutritional values. Coffee also contains caffeine, which can affect sleep; the caffeine content is not provided in these data. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

14 kcal

Energy

56 kJ

Fat

1.2g

of which saturates

0.7g

Carbohydrate

0.3g

of which sugars

0.3g

प्रोटीन

0.4g

नमक

0.01g

शराब

0g

Water

97g

कोलेस्ट्रॉल

3mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

21µg

विटामिन डी

Trace

विटामिन ई

0.03mg

विटामिन सी

0mg

Thiamin (B1)

Trace

Riboflavin (B2)

0.02mg

Niacin (B3)

0.6mg

विटामिन B6

Trace

विटामिन B12

Trace

Folate

1µg

कैल्शियम

9mg

Iron

0.1mg

मैग्नीशियम

8mg

Phosphorus

11mg

पोटैशियम

94mg

सोडियम

3mg

जिंक

0.1mg

Copper

Trace

Selenium

Trace

Iodine

Trace

Other types of coffee

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Coffee, infusion, average, with semi-skimmed milk

7 kcal

0.6g

0.2g

–

Coffee, infusion, average, with whole milk

7 kcal

0.5g

0.4g

–

Coffee, infusion, average

2 kcal

0.2g

Trace

0g

Coffee, infusion, strong

2 kcal

0.2g

Trace

–

Coffee, infusion, weak

2 kcal

0.2g

Trace

–

Coffee, instant, made up with water

Trace

0g

Trace

–

Coffee, instant, made up with water and semi-skimmed milk

7 kcal

0.6g

0.2g

–

Coffee, instant, made up with water and whole milk

8 kcal

0.5g

0.4g

–

Coffee, Irish

125 kcal

0.4g

8.8g

–

Coffee, cappuccino, latte

27 kcal

2g

0.8g

0g

Coffee, powder, instant

75 kcal

15g

Trace

0g

About these figures

Values are per 100g of the food as described (225ml coffee infusion with 15g single cream). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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