Sauce, Chinese cook in, sweet & sour
अंतिम अद्यतन 4 Nov 2026
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Chinese sweet and sour cook-in sauce is a prepared sauce used when cooking a meal. The data describe chilled and ambient products, with ambient products stored at room temperature before opening. It mainly provides carbohydrate: per 100g, it contains 22g of carbohydrate, including 19g of sugars, along with 1g of fat and 0.63g of salt.
Carbohydrate provides energy for the body. The sugar and salt content are relevant for people monitoring their intake, and the amount of sauce used affects how much it contributes to a meal. Other ingredients also contribute to the meal’s overall nutritional content. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 94 kcal |
Energy | 399 kJ |
Fat | 1g |
of which saturates | Trace |
Carbohydrate | 22g |
of which sugars | 19g |
0.8g | |
0.5g | |
नमक | 0.63g |
Water | 74g |
कोलेस्ट्रॉल | 0mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
97µg | |
0µg | |
0.5mg | |
1mg | |
0.02mg | |
Trace | |
0.3mg | |
0.03mg | |
0µg | |
3µg | |
11mg | |
0.22mg | |
6mg | |
11mg | |
93mg | |
सोडियम | 250mg |
0.1mg | |
0.03mg | |
Trace | |
1µg |
Other types of sauce
भोजन | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
157 kcal | 0.2g | 3.4g | – | |
92 kcal | 1.4g | 1.3g | 0.9g | |
133 kcal | 1.7g | 9.5g | 2.5g | |
43 kcal | 0.9g | 1g | 1.5g | |
105 kcal | 1.6g | 8.6g | 2.3g | |
92 kcal | 1.1g | 5.7g | – | |
330 kcal | 9.7g | 3.9g | – | |
35 kcal | 1.1g | 0.4g | – | |
151 kcal | 4.9g | 13g | 1.3g | |
129 kcal | 5.1g | 9.7g | 1.3g | |
44 kcal | 1.5g | 1.3g | 2g | |
65 kcal | 1.5g | 3.8g | 2.3g | |
33 kcal | 1.4g | 0.3g | 2g | |
46 kcal | 1.4g | 2.1g | 2.4g | |
129 kcal | 7.3g | 11g | 0.4g | |
70 kcal | 1.5g | 4.5g | 1.3g | |
486 kcal | 19g | 28g | 1.7g | |
252 kcal | 1.2g | 25g | 1.6g | |
298 kcal | 1g | 30g | 1.6g | |
201 kcal | 1.7g | 19g | 2g |
About these figures
Values are per 100g of the food as described (10 samples, 7 products, chilled and ambient). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.