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Pie, apple, one crust, homemade

Homemade apple pie with a single crust is a baked dish made with apple filling and pastry. The figures describe a recipe preparation, so the composition may vary with the ingredients used. It mainly provides carbohydrate and fat. Per 100g, it contains 29g of carbohydrate, including 18g of sugars, and 9.2g of fat, including 3.4g of saturated fat.

Carbohydrate and fat provide energy for the body. The sugars figure includes both sugars naturally present in the apples and any added during preparation. For people monitoring sugar, saturated fat or energy intake, the recipe and amount eaten affect the contribution to their overall diet. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

198 kcal

Energy

835 kJ

Fat

9.2g

of which saturates

3.4g

Carbohydrate

29g

of which sugars

18g

Fibre

2.1g

प्रोटीन

1.8g

नमक

0.17g

शराब

0g

Water

58g

कोलेस्ट्रॉल

0.6mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

विटामिन डी

0µg

विटामिन ई

1mg

विटामिन सी

7mg

Thiamin (B1)

0.04mg

Riboflavin (B2)

0.01mg

Niacin (B3)

0.3mg

विटामिन B6

0.04mg

विटामिन B12

0µg

Folate

2µg

कैल्शियम

27mg

Iron

0.37mg

मैग्नीशियम

5mg

Phosphorus

19mg

पोटैशियम

85mg

सोडियम

66mg

जिंक

0.1mg

Copper

0.03mg

Selenium

1µg

Iodine

3µg

Other types of pie

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pie, apple, wholemeal, one crust, homemade

190 kcal

2.3g

7.7g

2.8g

Pie, fruit, one crust, homemade

190 kcal

2.1g

9.1g

–

Pie, fruit, wholemeal, one crust, homemade

182 kcal

2.5g

7.6g

–

Pie, apple, pastry top and bottom, homemade

268 kcal

2.9g

15g

2.4g

Pie, apple, pastry, double crust, deep filled, retail

256 kcal

3.3g

11g

–

Pie, apple, pastry, double crust, retail

245 kcal

3.8g

13g

2.6g

Pie, apple, wholemeal, pastry top and bottom, homemade

254 kcal

3.6g

13g

3.7g

Pie, chicken and mushroom, single crust, homemade

202 kcal

14g

10g

1g

Pie, steak and kidney, double crust, homemade

305 kcal

15g

18g

1.8g

Pie, steak and kidney, single crust, homemade

243 kcal

17g

13g

1.2g

Pie, turkey, single crust, homemade

205 kcal

14g

10g

1.5g

Pie, fruit, pastry top and bottom, blackcurrant, homemade

264 kcal

3.2g

15g

–

Pie, fruit, pastry top and bottom, homemade

262 kcal

3.1g

15g

–

Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade

250 kcal

3.9g

13g

–

Pie, fruit, wholemeal, pastry top and bottom, homemade

253 kcal

4g

14g

–

Pie, fruit, wholemeal, with pie filling, homemade

261 kcal

4g

14g

3.2g

Pie, fruit, with pie filling, homemade

277 kcal

3.2g

16g

1.8g

Pie, cheese and potato, homemade

132 kcal

5g

7.2g

1.1g

Pie, Cottage, homemade

126 kcal

6.3g

6.3g

1.3g

Pie, fish, white fish, homemade

101 kcal

8.6g

2.1g

1g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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