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Pie, Bridie/Scotch, individual

A Bridie or Scotch pie is a meat-filled pastry product, described here as an individual pie. It mainly provides carbohydrate, fat and protein. Per 100g, it contains 21g of carbohydrate, 7.4g of protein, 4.8g of saturated fat and 1.1g of salt.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The saturated fat and salt content are relevant for people monitoring these in their diet. The figures refer to the weight of food shown, rather than a whole pie, so the amount consumed depends on the pie’s size. Full nutritional figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

202 kcal

Energy

849 kJ

Fat

11g

of which saturates

4.8g

Carbohydrate

21g

of which sugars

1.9g

प्रोटीन

7.4g

नमक

1.1g

शराब

0g

Water

57g

कोलेस्ट्रॉल

17mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

विटामिन सी

Trace

Thiamin (B1)

0.1mg

Riboflavin (B2)

0.07mg

Niacin (B3)

1.1mg

विटामिन B6

0.1mg

विटामिन B12

Trace

Folate

10µg

कैल्शियम

49mg

Iron

1.3mg

मैग्नीशियम

16mg

Phosphorus

75mg

पोटैशियम

120mg

सोडियम

440mg

जिंक

0.7mg

Copper

0.2mg

Other types of pie

भोजन

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pie, chicken, individual, baked

288 kcal

9g

18g

1.7g

Pie, beef, puff or shortcrust pastry, individual, retail

292 kcal

9.2g

18g

2.1g

Pie, fruit, individual, retail

361 kcal

3.1g

14g

4.3g

Pie, game, homemade

381 kcal

12g

23g

–

Pie, steak and kidney, single crust, homemade

243 kcal

17g

13g

1.2g

Pie, beef, puff or shortcrust pastry, family size, retail

220 kcal

8.9g

13g

2g

Pie, chicken and mushroom, single crust, homemade

202 kcal

14g

10g

1g

Pie, Cottage, homemade

126 kcal

6.3g

6.3g

1.3g

Pie, Cottage/Shepherd's, reheated

111 kcal

4.5g

5.4g

1.2g

Pie, steak and kidney, double crust, homemade

305 kcal

15g

18g

1.8g

Pie, turkey, single crust, homemade

205 kcal

14g

10g

1.5g

Pie, apple, one crust, homemade

198 kcal

1.8g

9.2g

2.1g

Pie, apple, pastry top and bottom, homemade

268 kcal

2.9g

15g

2.4g

Pie, apple, pastry, double crust, deep filled, retail

256 kcal

3.3g

11g

–

Pie, apple, pastry, double crust, retail

245 kcal

3.8g

13g

2.6g

Pie, apple, wholemeal, one crust, homemade

190 kcal

2.3g

7.7g

2.8g

Pie, apple, wholemeal, pastry top and bottom, homemade

254 kcal

3.6g

13g

3.7g

Pie, banoffee

319 kcal

3.8g

20g

1.8g

Pie, cheese and potato, homemade

132 kcal

5g

7.2g

1.1g

Pie, fish, white fish, homemade

101 kcal

8.6g

2.1g

1g

About these figures

Values are per 100g of the food as described (10 samples). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Meat Products and Dishes Supplement, 1996; fatty acids analysed in LGC, Survey of dietary oils and fats, 1981-1982.

अधिक पठन और संदर्भ

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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